Monday, December 13th final Spin, one final BIG Scorboard Competition! Thru 10 weeks of BIG Scoreboard Competition the totals are:
Shades Cahaba 31, Edgewood 13, Hall Kent 24, HMS 10 , HHS 34, HBOE 41
Each week, your team can earn up 6 points by winning the weekly point challenge. Monday is a huge competition. 5 Big Scoreboard points. HHS could pull within 2 pts of HBOE, Shades could pass HHS, Hall Kent could get within 2 points of Shades. Edgewood and HMS are fighting to win every point possible to close the gap. While the competition is fun and challenging, the biggest wins of our Patriot Point Challenge are the personal accomplishments along the way. Edgewood's Carrie Baguley finishing a half-marathon, HMS's Robbie Gibbons and Coach Poe training for the Mercedes Relay, Hall Kent's Pamela Muchiri training for a marathon, Shades Cahaba's Beth Gladney for running a 10K and HBOE's Mike Hathorne for completing an endurance race in Kentucky. HHS is so excited about one of our very own Movement participants. Here are the results of her efforts so far this school year:
Weight loss= 13.4 lbs, Cholesterol reduced from 234 to 215. Those are life changing numbers. The Patriot Point Challenge is a trophy, a competition and some fun. Reducing cholesterol, losing weight taking care of yourself is the most important trophy! What is your trophy? What is your personal competition? "Winners are just ex-losers who got mad." Enjoy your time with family and friends this holiday season. Make a lifestyle change that will ensure MANY more holiday seasons
Friday, December 10, 2010
Name That Tune!
One final Spin, one final BIG Scorboard Competition! Thru 10 weeks of BIG Scoreboard Competition the totals are:
Shades Cahaba 31, Edgewood 13, Hall Kent 24, HMS 10 , HHS 34, HBOE 41
Each week, your team can earn up 6 points by winning the weekly point challenge. Monday is a huge competition. 5 Big Scoreboard points. HHS could pull within 2 pts of HBOE, Shades could pass HHS, Hall Kent could get within 2 points of Shades. Edgewood and HMS are fighting to win every point possible to close the gap. While the competition is fun and challenging, the biggest wins of our Patriot Point Challenge are the personal accomplishments along the way. Edgewood's Carrie Baguley finishing a half-marathon, HMS's Robbie Gibbons and Coach Poe training for the Mercedes Relay, Hall Kent's Pamela Muchiri training for a marathon, Shades Cahaba's Beth Gladney for running a 10K and HBOE's Mike Hathorne for completing an endurance race in Kentucky. HHS is so excited about one of our very own Movement participants. Here are the results of her efforts so far this school year:
Weight loss= 13.4 lbs, Cholesterol reduced from 234 to 215. Those are life changing numbers. The Patriot Point Challenge is a trophy, a competition and some fun. Reducing cholesterol, losing weight taking care of yourself is the most important trophy! What is your trophy? What is your personal competition? "Winners are just ex-losers who got mad." Enjoy your time with family and friends this holiday season. Make a lifestyle change that will ensure MANY more holiday seasons.
Get Moving!
31
13
24
10
34
41
Shades Cahaba 31, Edgewood 13, Hall Kent 24, HMS 10 , HHS 34, HBOE 41
Each week, your team can earn up 6 points by winning the weekly point challenge. Monday is a huge competition. 5 Big Scoreboard points. HHS could pull within 2 pts of HBOE, Shades could pass HHS, Hall Kent could get within 2 points of Shades. Edgewood and HMS are fighting to win every point possible to close the gap. While the competition is fun and challenging, the biggest wins of our Patriot Point Challenge are the personal accomplishments along the way. Edgewood's Carrie Baguley finishing a half-marathon, HMS's Robbie Gibbons and Coach Poe training for the Mercedes Relay, Hall Kent's Pamela Muchiri training for a marathon, Shades Cahaba's Beth Gladney for running a 10K and HBOE's Mike Hathorne for completing an endurance race in Kentucky. HHS is so excited about one of our very own Movement participants. Here are the results of her efforts so far this school year:
Weight loss= 13.4 lbs, Cholesterol reduced from 234 to 215. Those are life changing numbers. The Patriot Point Challenge is a trophy, a competition and some fun. Reducing cholesterol, losing weight taking care of yourself is the most important trophy! What is your trophy? What is your personal competition? "Winners are just ex-losers who got mad." Enjoy your time with family and friends this holiday season. Make a lifestyle change that will ensure MANY more holiday seasons.
Get Moving!
Friday, December 3, 2010
The Movement: Wellness Fair and Schedule for Next Week
Thanks to all of the employees who visited the Wellness Fair. Special thanks to the systemwide Health/PE teachers for assisting with the event. Also, thanks to the media center staff and Mr. Porter and his staff for helping. If you missed the TrakShak booth, I have coupons for your next visit to their store. Respond to the blog and let me know you missed the $10 off TrakShak coupon. Next week we will offer the following classes. Monday=Come and Go Spin- 3:45-5:15, Tuesday=Yogalates-3:45-4:45, Wednesday=DanceTrance, Thursday=Spin 4:30-5:15, Friday=6am SuperSpinners. Mark your calendar for this special event. Monday, December 13th: 3:45-5:15: Name that Tune Competition for Spin Class. 5 Big Scoreboard Points up for grabs! This competition will be our final Spin of 2010! GET HERE~!
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