Patriot Point Update: Go Owls! You are the winners of The Patriot Point Challenge this week. HHS enjoyed the Trophy for the first time this year, but the Owls are back in the game. The trophy will be delivered to SCES on Monday.
IronTribe Update: If you noticed some of your friends at work walking a little differently on Friday, it could be that they were one of the 10 employees who took the challenge and came to "Bring a Friend Day" for our CrossFit workout. We had 24 employees for our 6am Thursday class. Thanks for coming. Remember to stretch, drink water and maybe get in a little run or walk this weekend to help with DOMS=Delayed Onset Muscle Soreness.
Fit and Fueled Update: Today was our first weigh-in. If you didn't have a chance to weigh-in, we will allow Monday/Tuesday weigh-ins next week. Don't worry about the $25 entry fee for now. It's been a long time since we got paid =) As of yesterday, our winning total was $675 dollars based on interested employees. Highlights of the program include, weekly weigh-ins, doughnut delivery from Coach LeBlanc to anyone who is in the competition,
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