When is the last time you "played like a kid"? As we become adults, we tend to work more and play less. This is a factor in our lack of fitness. The Movement will be providing opportunities for employees to play and compete. Our first competition will be Scaleback Alabama. I will be sending an email with an attachment explaining the program. 10 weeks, lose 10 pounds (or more), free of charge and you will have a chance for lots of prize money! Please read the email and attachment coming to you later today!!!!!! Classes next week are: Monday 3:45-5:15-Movement Movie Ride. Come to Spin and see the original "Rocky". Friday 6am SuperSpinner-RACE DAY! Dance Trance will be in the dance room at HHS, Thursday @ 3:45.
MOVE IT!
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