Sunday, November 17, 2013

Four Weeks and Four Different Winners


HBOE, SCES, HKES, HMS and now back to SCES.  The Patriot Point Trophy is moving around town.  HHS and Edgewood have some work to do.  For those of you who have forgotten how this thing works, here is a quick summary.  Each week your team is graded in four categories based on exercise.  30 minutes equals 1 Patriot Point.
1.  Average Patriot Points
2.  Percent Increase of Patriot Points
3.  Participation
4.  Percent Increase of Participation

Every post of Patriot Points is important to your team's success.  

Don't wait on a New Year's Resolution. Begin your journey toward wellness NOW.  Set a goal for this week for the number of Patriot Points you will achieve and get moving! 



Updates:
Mercedes Marathon Info-  We are joining forces with The Bell Center, Bell Runners this year.  Next week's Blog will include details about this unique opportunity.

Spin Class-Monday 4:15-5pm Plenty of room for you.  Burn 300-400 calories during the 30 minute ride.  (Class will include a 10 minute core focus for abdominals)