Sunday, June 15, 2014

TUESDAY, JUNE 17 at 6pm CARDIOTENNIS


CardioTennis-6pm at HMS tennis courts

Email nspurlock@homewood.k12.al.us if you are interested.  We must have 10 people to commit to this opportunity.  Currently we have 7 spots available.  




Friday, June 6, 2014

Tennis Anyone?

CARDIOTENNIS
 
 
 
The Movement is introducing a new and exciting program with two free sessions offered this summer.  CardioTennis is a combo class of tennis skillwork and fitness.  The class is one hour and involves stationwork, music and loads of fun.  Maybe you are a tennis pro-you are gonna love this class, maybe you are not very good but interested in learning skills-you are gonna love this class.  All ability levels and fitness levels can look forward to a great workout.  EMAIL nspurlock@homewood.k12.al.us to reserve your spot for our Tuesday-June 10th class at HMS- 6pm until 7pm.  ONLY 7 spots remain for this class of 10.  HURRY!!  Reserve your space now!