92% RACE DAY and Relay for Life Announcement

Congratulations to all the 6am Superspinners. Today was a challenging Race Day format with a heart rate goal of 92%. Next week we will only have only one opportunity to Spin. Monday will be an Endurance Ride: 3:45-5:15pm. The movie will be Wating for Superman. Thursday we will have our Super Hoopsters Basketball @ 6am. Please come and join the fun. The format for Thursday will be 10 minute clock, team leading at the end of 10 minutes is the winner. We will play a round robin tournament. This is only possible if we have plenty of people here to play! GET HERE AND MOVE! April 1st is Relay for Life at Homewood Park, 6pm-8pm.  I will be sending an email next week explaining how this event can benefit your team (Patriot Points) and help raise money for the prevention, research, and treatment of cancer.