Monday, May 23, 2011

12 minutes

Have you considered all of the Movement opportunities we miss because of the convenience factor of our everyday life?  My bike commute to work is only 12 minutes.  Another Mover/Biker is Mr. Laeri Boyd.  His morning routine includes biking to work.  You might catch a glimps of Biker Boyd on Euclid or Montevallo Road or Jemison Trail.  I challenge you to park farther from the entrance of the grocery store.  Or maybe, just walk to the grocery store when you have just a few things on the shopping list.  Find Movement opportunities in everyday life.  Summer is almost here and The Movement calendar is being updated.  Please click on the calendar posted on The Blog to find out when Spin classes will be available.  Currently the Spin bikes are shut down for yearly maintenance.  We will hopefully be up and Spinning the week of June 6th.  If you are interested in summer pick-up basketball, please respond with your day of the week and time of day request.  Thanks for participating in The Movement 2010-11. 

One final award:  Worksite with the highest percentage of employees in The Spirit Scamper......

CONGRATULATIONS HBOE you will be awarded the employee division GOLDEN SHOE!

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