Quick update from "The Movement" 
Weight Loss Competition: How's that New Year's Resolution coming along? Do you need a friendly competition to keep you honest in your weight loss goals? Good news: We start up next Friday, Jan. 20th with our first weigh in. Your chance to win $, your chance to finally succeed and your chance to become healthier and happier . EMAIL ME ASAP if you are ready to make a change in your life. We had 10 respond to last weeks Blog with interest. The more participants, the more money in the payoff! $25 participant fee required. All money will be awarded to our overall winner. Incentive awards along the way to keep you motivated. Please help Coach LeBlanc pay for Ashton's future. See picture above. FYI, Coach LeBlanc is really competitive.
Relay for Life 5K Jan. 28: If you haven't registered do so ASAP. See last week's blog for registration info.
Free Spin Classes! Where have you been?! Get in to Spin, blast 400 Calories per ride. Next week's Schedule- Wednesday 4:15-5pm and Friday 6am-6:45am. Congrats to our rookie recruit, Ken A. for a great first ride this morning.
Tweet the Streak: #hwdmoves Our final Tweet the Streak starts TODAY! (January 13-February 11) Join us on Twitter for accountability, motivation and fun. 30 consecutive days of exercise, 10 minute minimum daily. Drawing for winner after 30 days. @spinspur
The "M" Class: We have over 100 people participating in Mercedes Marathon! Relays, Halfers, Full-Marathoners included. If you are still interested, please let me know. We have a few slots remaining to fill on relay teams.
Keep Moving!
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