SUMMER A TEAM
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SUMMER A TEAM is a chance for you to train individually in a program specifically designed for you with the benefit of TEAM accountability. Classes meet at HHS on Monday/Wednesday mornings at 6:45am starting June 2nd. There is NO fee for this class. Each day you will have the option to complete the WOD=Workout Of The Day posted on The A Team page (see tab above) or complete a workout specifically focused to meet your needs. The WOD is prescribed to be scaled UP or DOWN to allow you to train at your fitness level. See you on June 2nd. Class will meet in the HHS weight room.
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