Sunday, November 23, 2014

Movement Movie, Edgewood Wins, Holiday/Eating Season Challenge

Click HERE for a glimpse at what your co-workers get done- "All In A Day's Work".  Employees from all of our schools and HBOE prove that wellness in the workplace will empower you to be your very best.

Edgewood is our WEEK #12 PPC winner.  Congratulations for battling to the top of the leaderboard and winning the trophy.  Post those points weekly, the Big Scoreboard is what matters most and this event is a marathon not a sprint.

Current Big Scoreboard Status.
1st Place-HHS
2nd Place-SCES
3rd Place-HBOE
4th Place-EES
5th Place-HMS
6th Place-HKES

Holiday/Eating Season- Former HHS football coach, Bob Newton, described the time between Halloween and Christmas as "The Eating Season".  After retirement, Coach Newton, decided to make some lifestyle changes to allow him to enjoy retirement and stay active.  He started with our Spinning program, progressed to completing 5K's and now is a dedicated CrossFitter and IronTribe athlete.  During the EATING SEASON this year, I challenge you to enjoy food but also add some FITNESS.  Starting on Thanksgiving Day, every day until New Years Day, you have the option to walk or run 10 minutes daily or complete one of the following:
100 Situps
100 Pushups
50 Burpees
100 Mountain Climbers

Enjoy Thanksgiving and be sure to KEEP MOVING!

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