Hello 2015
Welcome back! Hopefully, you have taken some time away from HCS to rest and refresh and get ready for a new calendar year. I want to ask you to think about your personal goals which you probably had at the start of the school year. Whether you actually wrote those goals down or simply thought about what you wanted to accomplish this school year, take time now to score yourself on your progress. If you are progressing toward your goals-CONGRATS and keep moving forward! If you are struggling with your goals, re-establishment commitment and take steps to succeed. The Movement and wellness is more than simply physical goals. Yes, fitness/nutrition (physical wellness) are interrelated to all of the dimensions of wellness but check out The Wellness wheel below.
I encourage you to think about all aspects of wellness as you look forward to the upcoming calendar year. For example, we are educators and lifelong learners. Does your PLP challenge you to better yourself professionally and intellectually? Where are you on that journey? How about the Social Dimension? Are you a positive influence on your friends, family and co-workers? Or do you struggle with negativity? How about the Environmental aspect? Does your work-space, home and vehicle lend itself to success? Or do you need to do some spring cleaning in January? Each section of The Wellness Wheel should be personal to the individual. The three examples I explained above, Intellectual, Social and Environmental are my interpretation of The Wellness Wheel. Each of you should take time to think through your personal Wellness Wheel and develop a plan to keep that Wheel MOVING forward.
PPC Trophy-HBOE squeaked out a win for Week #16. Be sure to post your Patriot Points weekly. 30 minutes of scheduled exercise=1 point.
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