Sunday, February 8, 2015

GUEST BLOGGER! Dominique Prince

Hall Kent Elementary School is on the move!  This week they hosted another A TEAM "Hangout Workout", won The PATRIOT POINT CHALLENGE TROPHY for the week and one of the stars of their show is Dominique Prince.  She is our honorary guest blogger for the week.  Congrats to Dominique and HKES. Read her story below.

It was Marvelous Monday and I was walking along 2nd Grade hall when I saw Desiree Smith or “Dr. D” at Hall-Kent. Eager to speak (or shall I say brag), I got her attention while wearing my “Hot Chocolate 15k/5k” hoodie with the finisher’s medal (secretly tucked) in my pocket.  Have you ever been so proud of a t-shirt, hoodie, or medal that you thought about wearing it to work the next day?  Feel free to shout “YES!” or go ahead and silently think I’m crazy. Well, when Dr. D. stepped into the hallway, I had to tell her about the Hot Chocolate Race in Atlanta.  She was impressed (okay, okay…only excited) about the race and the cozy zippered plush I was wearing. Little did Dr. D. know, a grander moment was on its way. Smiling prouder than a child who lost a tooth, I reached into my pocket and…BAM! I showed it to her. 


Yep, I stepped into the spotlight (doesn’t matter that I created it) and Dr. D. did exactly what I thought she would do.  She oohed and aahed over the craft of ribbon and chiseled metal. Flabbergasted (this may be a stretch), she took pictures and escorted me through Microsoft’s cloud to Nivada who invited me to this moment… sharing my story!
You know what? You, too, can have this moment and others with me.  The Hot Chocolate Race is a 5k or 15k (you decide) that offers the absolute best goodie bag. Last year, I ran the 5k solely for the hoodie after seeing our school nurse, Ellen Trimm or “Dr. Trimm” wearing one. Y’all, this race is so cool! In addition to the hoodie, everyone gets a draw string bag and finisher’s mug.  Let me tell you, this isn’t just a Sippy you get from the Dollar Store. Well…it may only cost a few dollars, but it’s filled with  hot chocolate and is divided into sections with chocolate syrup to dip the banana, rice crispy treat, wafer, and pretzels – all of which they give you! They call it “America’s Sweetest Race.” Benefits and proceeds go to Ronald McDonald House Charities. Oh, how sweet it is!

This year was the first time a finisher's medal for the15K was included.  Without a doubt, this is the only reason I switched from the 5k to 15k.  Sorry, no fitness story of how I wanted to stretch myself… it was all about the medal! If it wasn’t for that, I would have run the 5K and continued to rock the hoodie, draw string bag, and finisher’s mug.  DeShaundra Johnson from Shades Cahaba is rockin’ hers.  When you see her, give her a “Hooty-Hoo!” She did a great job completing the 5K. She got her goodie bag. Now, get yours! Check out the Hot Chocolate race online to learn more. http://www.hotchocolate15k.com/
Perhaps, I’ll see you at the Mercedes Marathon on February 22nd.  This year, I’m looking forward to running my 5th half marathon. I hear that 5 is the number of grace; I’m hoping to have much of it the day of the race.  When it comes to training, I don't have much of a story, except walking/running (whenever I can) at Patriot Park and with Black Girls RUN!  (BGR) on Tuesdays (Railroad Park – 6:00 pm), Saturdays (Lakeshore Trail – 8am).  If you’re looking to get moving, these ladies are incredible!  They support many local races, including Homewood’s Spirit Scamper.  They were even at the Hot Chocolate Race in Atlanta.

BGR is on a mission to encourage African American women to make fitness and healthy living a priority.  If you’re looking to get moving and need a bit of motivation, surround yourself with individuals who have a mission of staying fit. You can walk, run, and even “wun” (walk extremely fast). Whatever you do…get moving! http://www.blackgirlsrun.com/running-groups/birmingham/

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